Hi, I'm Crissy (Sun Kitty). ☀️ I help people feel better in their bodies and lives. I believe your body is like a garden. I use Lifestyle Medicine (using healthy habits like food, sleep, and exercise to treat and prevent health problems) to remove the "weeds" of stress and old pain. I teach you how to treat yourself with Self-Respect—the master switch for healing. What I do: 1. Release Stress: I use shiatsu massage, reflexology and Traditional Chinese Medicine with modern tools like Biboting Electronic Cupping, Transcutaneous Electrical Nerve Stimulation (TENS), and Ultrasound massage to help your body let go of pain 2. Build Connection: I help you create kinder relationships and understand the Math of Love (1+1=11). When you are clear inside, your impact grows. I’m the founder of FediCollective, a collaborator at the non--profit Economy of Wisdom Foundation, and I write about Wellness. 🛡️ https://www. linkedin.com/newsletters/welln ess-with-crissy-7419724545584132096 https:// fedicollective.lovable.app
Hi, I'm Crissy (Sun Kitty). ☀️ I help people feel better in their bodies and lives. I believe your body is like a garden. I use Lifestyle Medicine (using healthy habits like food, sleep, and exercise to treat and prevent health problems) to remove the "weeds" of stress and old pain. I teach you how to treat yourself with Self-Respect—the master switch for healing. What I do: 1. Release Stress: I use shiatsu massage, reflexology and Traditional Chinese Medicine with modern tools like Biboting Electronic Cupping, Transcutaneous Electrical Nerve Stimulation (TENS), and Ultrasound massage to help your body let go of pain 2. Build Connection: I help you create kinder relationships and understand the Math of Love (1+1=11). When you are clear inside, your impact grows. I’m the founder of FediCollective, a collaborator at the non--profit Economy of Wisdom Foundation, and I write about Wellness. 🛡️ https://www. linkedin.com/newsletters/welln ess-with-crissy-7419724545584132096 https:// fedicollective.lovable.app
Was going to do an acupressure mat session tonight but the Feline Mistress decided to relax on it so I cannot!
She's doing yin yoga (where you hold the pose for longer than a minute).
Purple mat is flipped over to the smooth side (spiky side is what i would have laid upon).